Amount of 18:2 n-6 c,c in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed there is 1.474 g of 18:2 n-6 c,c. Change amount
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18:2 n-6 c,c
18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed.
Oil, industrial, soy, low linolenic
|
55.68 g
|
55.68%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
53.23 g
|
53.23%
|
Oil, industrial, soy, refined, for woks and light frying
|
51.172 g
|
51.17%
|
Oil, industrial, soy, ultra low linolenic
|
50.849 g
|
50.85%
|
Oil, soybean, salad or cooking
|
50.418 g
|
50.42%
|
Oil, vegetable, soybean, refined
|
50.118 g
|
50.12%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
45.369 g
|
45.37%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
38.944 g
|
38.94%
|
Salad dressing, mayonnaise, regular
|
38.942 g
|
38.94%
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
34.124 g
|
34.12%
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
34.124 g
|
34.12%
|
Nuts, walnuts, black, dried
|
33.76 g
|
33.76%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
32.239 g
|
32.24%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
31.791 g
|
31.79%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
30.372 g
|
30.37%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
30.153 g
|
30.15%
|
Oil, industrial, mid-oleic, sunflower
|
28.705 g
|
28.70%
|
Seeds, hemp seed, hulled
|
27.358 g
|
27.36%
|
Sauce, horseradish
|
25.328 g
|
25.33%
|
Nuts, brazilnuts, dried, unblanched
|
23.859 g
|
23.86%
|
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed are listed below.
Water
|
56.16 g
|
56.16%
|
Energy (calorie)
|
215 kcal
|
|
Energy (joule)
|
901 kJ
|
|
Protein
|
28.77 g
|
28.77%
|
Total lipid (fat)
|
10.2 g
|
10.2%
|
Ash
|
2.74 g
|
2.74%
|
Carbohydrate, by difference
|
2.13 g
|
2.13%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
40 mg
|
0.04%
|
Iron, Fe
|
0.96 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
225 mg
|
0.22%
|
Potassium, K
|
296 mg
|
0.30%
|
Sodium, Na
|
761 mg
|
0.76%
|
Zinc, Zn
|
1.9 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.053 mg
|
|
Selenium, Se
|
38.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed